Teen/Adults

Class Overview

If you enjoy the excitement of expanding your physical abilities… if you like working with likeminded people who encourage your progression… if you thrive in a versatile environment that promotes questions instead of “technique regurgitation”… if you are young at heart and see each grade as simply another form of growing your mental and physical attitude… then this is the class for you.

Kickboxing / Sport Karate is one of the most popular martial arts. Our particular style is a blend of karate, oriental kicking, western boxing and self-defence techniques.

Wright Fitness classes give both a great aerobic and anaerobic workout and will also develop speed, flexibility, strength and co-ordination.

Regardless of your age, size, body type and current level of physical ability or disability, Kickboxing / Sport Karate could be just what you are looking for.

You do not have to be competitive or naturally athletic to take part in the class. Learning with Wright Fitness is about self-improvement and self-confidence.