Take it up a notch with our gym circuit sessions held within our own private facility.
Take it up a notch with our gym circuit sessions held within our own private facility. Discover (or rediscover) a love for the gym but not in the traditional way.
This is suitable for anyone age 16+ with no gym experience necessary.
Classes are run in blocks with a limit of 6 people.
Take it up a notch with our gym circuit sessions held within our own private facility.
Top Athletes, Celebrities, Business Men & Women, Busy Mum’s & Dad’s and so many others are using Kettlebells to maintain and improve their strength
The Little Ninjas Program is a detailed curriculum that focuses on improving pre-school age children’s basic motor and listening skills.
Freestyle Martial Arts combines several styles including karate, kickboxing and self-protection.
Pilates emphasises proper postural alignment, core strength and muscle balance.
Shapeshifters is our pioneering class for those who have never exercised before.
Kickboxing / Sport Karate is one of the most popular martial arts. Our particular style is a blend of karate, oriental kicking, western boxing and self-defence techniques.
The Terrier programme is for kids aged 7-11 and is designed to give your child everything they need to thrive in life.
